Favorite Health Food: Peanut butter/ Mint whey protein
Favorite Sinful Food: All things sweet
My Preferred Method of Exercise: Crossfit
My Approach to Weight Loss: One day at a time
My Weight Loss Program: Keto Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
#TeamLosing Summer Slimming 2018 (Runner-up)
July Biggest Loser Challenge (Runner-up)
What do you find most challenging in reaching your long-term weight loss goals?
Sugar cravings
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stick to the diet and exercise plan
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