Favorite Health Food: Okra Vegetables
Favorite Sinful Food: Ice cream and Cakes.
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: Taking it easy... One day at a time.
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic Diet
Fitness/Exercise Apps: S Health
Fitness Devices: Tummy Belt
DietBet Winnings: $2,689.32
Nov 10-11 Fatgirlfedup's Fall Fight Back Dietbet
Non-scale victory of the week!
I fit into a dress I wore 2 years ago, yay!!!
What do you feel you could have done better this week?
I think i did ok
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I think i need to sleep some more....
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Non-scale victory of the week!
cleaning my house didn't feel like too much of a chore
What do you feel you could have done better this week?
eaten more vegetables...
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
already prepped some veggies for the week
See lessNon-scale victory of the week!
I fit in a dress I hadn't worn for almost 2 years
What do you feel you could have done better this week?
I think i did ok. I didn't indulge in excesses
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I stayed away from baked goodies this week
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I'll try to work out for at least 30 minutes everyday
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Non-scale victory of the week!
Day 1 again! I can't believe I'm back here again, this time heavier than the previous years. In the past 3 years, I have battled with a lot of personal demons, but I'm choosing me. I'll turn 40 in 4 months, and my brother passed away at 40. Heart attack in his sleep. I need to be healthy for me.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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What do you feel you could have done better this week?
still not eating too well
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
to keep trying
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Non-scale victory of the week!
I saw a picture of my back. didn't know I had lost that much weight
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to keep pushing and not give up.
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Non-scale victory of the week!
I went for a wedding last weekend, the fitting of my dress was amazing
What do you feel you could have done better this week?
eaten more fruits and vegetables
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
taking it 1 day at a time.
See lessWhat do you feel you could have done better this week?
well, I guess I ate too much while I was on holiday
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I have to try hard this 2020. I have to achieve my goals
See lessHow many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I started taking brisk walks this week. Hope to up my cardio this week.
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