My Preferred Method of Exercise: Bodycombat and weights for fat loss vids
My Approach to Weight Loss: Stay under a certain amount of calories, increase protein and workout
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Galaxy Fit and Oura
DietBet Winnings: $540.92
Non-scale victory of the week!
Fitting into a smaller size pants
What do you feel you could have done better this week?
Increase water intake
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meet with dietician and get a meal plan
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