Ali J

To be a healthier me

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Bread

My Preferred Method of Exercise: gym

My Approach to Weight Loss: Just do it. Even when you don't want to.

My Weight Loss Program: Beach body 21 day fix

My Diet Plan: 21 day fix

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: Tic watch

DietBet Winnings: $206.84

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
-1.1% 1-Month Change
+15.7% Lifetime Change

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Jan 13, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Jan 03, 2019

Long-term goal weight

155 lbs

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Work through the painful muscles.

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