Nina W.

To feel better about myself

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,218.47

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 125 lbsMon 22 FebThu 27 JulSun 30 DecWed 03 JunSat 06 NovTue 11 AprFri 13 Sep
116 lbs120 lbs124 lbs128 lbs132 lbs136 lbs140 lbs144 lbs148 lbs152 lbs156 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-1.6 lbs
-2.3% 1-Month Change-3.1 lbs
-4.1% Lifetime Change-5.8 lbs

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Nina W. has weighed in at 136 pounds
03/06/2025 12:05PM in The Self-Love Kickstarter - $500 Pot Bonus!

now at 100% of their goal

Total weight lost is now 1,114 pounds! Average is 2.6 pounds.

HappyN210

01/31/2025 10:35PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Who’s your biggest cheerleader on this journey? Comment below 👇

Noxide , anon-f70ec8b2-724a-4702-82c7-29e92d18755d@14f5e246-df2a-4547-9d04-16b3a3a9ac2c.anon and Paula P. like this comment.

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Nina W.

My bestie

Patricia r.

Myself!!! And my daughter

Nina W.

01/18/2025 7:26AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
i worked out 4 times this week and tracked my calories day. i haven't lost a single pound. :-( feeling discouraged

Radiah H. , Sara C. and like this comment.

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Sara C.

I'm in the same spot. Workouts every day, lots of veggies, hitting my water goal. The scale is stuck right now, but i know it will drop soon. Don't give up. Not getting enough sleep or a little stress can make my weight stall, and then it will all drop at once.

Melanie B.

Me too! Stay the course. Keep tracking. Keep up with the water. Keep moving. I’m going to focus on these & dinner & done. My body is ready to drop the weight!

@ilanamuhlsteinrd

01/08/2025 10:00PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Day 4: Still Hungry? Eat MORE
    🍴 No Deprivation Here! 🍴
    In today’s video, I dive into the “More? Sure!” model—a game changer for those moments you’re still hungry. This is perfect for managing cravings during DietBet while following 2B Mindset principles. Watch, then share your go-to snack idea for staying satisfied.

Lifa , Care5 and like this photo.

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Kelleigh C.

I can’t find the video either! Please send a link. I’d love to watch

Kellie H.

Veggies (baby carrots, cucumbers etc) and snack size guac! But water first!!

Anne T

01/06/2025 5:19AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Yesterday’s tracker

    Need to work on water for sure!!!

    Starting 645 today - it’s going to be an off day because we have 2 kids staying home so my husband is taking the morning off and then going in when I get home and working late

Amy C. , Alexa S. and like this photo.

Sarah O.

I like your color coded system for writing down different food categories!

Nina W.

what's your protein coffee? i love this

Nina W.

01/05/2025 11:48AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
im ready to do this! i gained 20 pounds in the last year :-(

JillBethany , Kristen M. and like this comment.

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Maytar E.

Same girl! I gained 35 lbs out of nowhere. We got this :muscle::muscle:

Janet-H

I’m in the same boat! Gotta change the trajectory!