- Hello everyone! Our game officially starts today and i'm so ready to stay accountable with you! For those of you who may not know me my name is Lexi (fatgirlfedup). I joined my first dietbet in 2016 and it helped me to lose 312lbs in two years with diet/exercise. No meal plan, surgery, personal trainer, but just counting my calories, focusing on my diet with 30-60 mins of exercise 5x a week in the beginning. Here's a few things to get started:
- Welcome! Together we are losing pounds and have become a community full of love, encouragement, and support! It brings me great joy to host and I love being part of such a positive weight loss space. We will have others joining us for 2 weeks so be sure to invite friends,family, and coworkers. You may literally save their life just by getting them to join in on the fun!
- Diet is key! I use myfitnesspal to track all the food i'm eating and it helped me learn about nutrition labels, log my water/workouts, and showed me my progress!
- MOVE! Try to get atleast 30 minutes of exercise 4-5x a week even if it's just walking. Every step adds up! I started with the elliptical 5x a week in the beginning as I was 485lbs and it helped me to not kill my knees. Start where you can and just focus on moving daily.
- WATER is your best friend! I aim to drink a gallon a day. Water helps to keep you full, boost your metabolism, and can even help your skin while losing weight!
- Let's be friends! Be sure to tag #fatgirlfedupsdietbet on all social media so we can find & cheer each other on!
- PICTURES. Sometimes the scale doesn't tell the full story so be sure to take ALL the before pictures. I promise you WILL want them and we can't wait to see your transformation!
- Any technical or weigh in problems email support@dietbet.com as they are amazing and super quick with helping!
We're all in this together, let's do this! <3
Tom O.
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Trying to get my Motivation back by being part of a like minded community.
Quick Facts
Favorite Health Food: BBQ Chicken Rice Bowl
Favorite Sinful Food: Pizza, Burgers, Ice Cream
My Preferred Method of Exercise: weightlifting/bodybuilding
My Approach to Weight Loss: 5 to 6 meals a day and eat every 3 hours.
My Weight Loss Program: Labrada/Keith Klein
My Diet Plan: Labrada/Keith Klein
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $255.11
Upcoming Weigh-ins
DietBet Games
Recent Photos
- I got my PUSH workout in. That is Chest, Shoulders and Triceps. So far so good. I'm almost at my dietbet goal. My secret is my personal trainer. He is always behind me, telling me: I pity the fool who don't workout....
- It's good to know you can eat almost anything, if it is cooked with healthy items. For instance, I can have pasta everyday. I cook the ground turkey breast with onions, garlic and two cans of Italian style diced tomatoes. Then drain it and add it to 6 ounces of sauce and Miracle Noodles. These are noodles that have 5 calories and 3 carbs per serving. For me it tastes great and it's around 300 to 350 calories.
Does anyone have any kind of visual to track the number of days they’ve been going at this? I’m almost thinking like a sticker chart, like when you do with kids! But I don’t know exactly what I’m thinking and how I want to track it. But I want to be able to look at something let’s say six months from now, and see that I’ve been on this path for 175 days. Or maybe like pennies in a jar. Something I can put like on my bathroom counter, or on a closet door, or something like that. Does anyone do this? Or have any good ideas?
- Hi all!
This is my 2nd diet bet! I have lost about 20 lbs since April and looking to drop another 10 while building muscle!
Love the accountability of DietBets- it definitely helps me stay on track with my diet and workouts!
First time back in dietbet in over a year. Here we go again guys. It ends 4 days before my 44th birthday so I need all the motivation I can get to hit this goal! 18 pounds til onederland once again!
Faith H. , Florence C. and 13 others like this comment.
Hi all! This is my first dietbet and I’m not sure how to proceed. When do I need to get on the scale for the first time? I can’t find where it says how to do it. Thanks for your help!