Favorite Health Food: Salmon
Favorite Sinful Food: Chips and dip
My Preferred Method of Exercise: Walking/running
My Approach to Weight Loss: Lax
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $128.78
What do you feel you could have done better this week?
I need to control portion size. What I'm eating isn't bad just need to watch how much.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Watch portion control and drink my shake every morning.
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to exercising and eating right
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eat better and exercise
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