Non-scale victory of the week!
Fitting into shorts too tight before
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on track with fasting
See lessFavorite Health Food: Strawberries
Favorite Sinful Food: Anything Chocolate
My Preferred Method of Exercise: Weight Training
My Approach to Weight Loss: Calorie Deficit/ a little I.F.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $712.09
Non-scale victory of the week!
Fitting into shorts too tight before
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on track with fasting
See lessNon-scale victory of the week!
Energyyyy!
What do you feel you could have done better this week?
Curbed my sweet temptation better and tried to go the whole week without any. But gave in 2x.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose another to get below 230!
See lessNon-scale victory of the week!
Resting heart rate went down from mid 90s to mid 70s!
What do you feel you could have done better this week?
Curb the sweet temptation!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See less