Emily

For health

Quick Facts

Favorite Health Food: Peaches

Favorite Sinful Food: Chocolate cake with buttercream frosting

My Preferred Method of Exercise: Hiking or biking

My Approach to Weight Loss: Nutritarian- Eat to Live by Joel Fuhrman

My Weight Loss Program: I don't follow a program

My Diet Plan: Nutritarian- Eat to Live/The End of Dieting

Fitness/Exercise Apps: RunKeeper

DietBet Winnings: $3,749.05

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
-3.5% 1-Month Change-5.4 lbs
+0.8% Lifetime Change+1.2 lbs

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Dec 22, 2020 · 149.6 lbs

Non-scale victory of the week!

Ate a banana

What do you feel you could have done better this week?

nothing

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Celebrate Jesus’ Birthday

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Nov 24, 2020 · 156.4 lbs

Long-term goal weight

127 lbs

What do you find most challenging in reaching your long-term weight loss goals?

nothing

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

Drink water, walk sometimes, drink green smoothies

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