Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
i love to eat and snack at night.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Get back into a workout routine (PiYo), run 3x/week for passing APFT score, and stick to Ultimate Portion Fix!
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