Melissa B.

To be healthier and toned

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Aerobic

My Approach to Weight Loss: Beachbody

My Weight Loss Program: Beachbody

My Diet Plan: Beachbody

Fitness/Exercise Apps: Garmin

Fitness Devices: Garmin Forerunner

DietBet Winnings: $278.29

Upcoming Weigh-ins

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in-3.6 lbs
-1.8% 1-Month Change-3.6 lbs
+31.1% Lifetime Change+47 lbs

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Nov 11, 2019 · 160 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

i love to eat and snack at night.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Get back into a workout routine (PiYo), run 3x/week for passing APFT score, and stick to Ultimate Portion Fix!

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