Favorite Health Food: Chicken, Pasta and Veg
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Beachbody.com
My Approach to Weight Loss: Slimmingworld
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $936.68
The DietBet Kickstarter - Double Your Winnings! (17 days to go)
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
Self Love Spring Fling (Winner)
Non-scale victory of the week!
None last week. Reset time.
What do you feel you could have done better this week?
It was my birthday week and i probably could have got back on it quicker than i did.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
exercise weekdays, get my step bet steps in and track my calories.
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Non-scale victory of the week!
worked out every day!
What do you feel you could have done better this week?
I had 3 glasses of wine last night so would have been over my syns
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Completed Jo Wicks workout everyday and went for a couple of runs.
What do you feel you could have done better this week?
better eating and drinking
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Meet stepbet goals and better eating habits. less snacking on crisps and chocolate etc more snacking on boiled eggs, pasta and fruit. More water
See lessWhat do you feel you could have done better this week?
last week wayyy to much pizza and Prosecco
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stick to slimming world, smash step bet and diet bet
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What do you feel you could have done better this week?
I was completely off plan getting back to it now
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stick to slimming world and start training for race for life
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Non-scale victory of the week!
I’ve started taking fruit and prepping overnight oats for breakfast at work.
What do you feel you could have done better this week?
I need to stop celebrating teaching my target weight of 134lbs by eating
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back on track with slimming world
See lessNon-scale victory of the week!
Size 8s now fit
What do you feel you could have done better this week?
Could have said no to the hot cross buns
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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Non-scale victory of the week!
Got some compliments
What do you feel you could have done better this week?
Stayed under syns
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To get to 75% of goal met
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