Favorite Health Food: brussel sprouts
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: Farm Work
My Approach to Weight Loss: High Protien, Low Carbs, Lots of Vegies
My Weight Loss Program: PS1000
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,363.67
Non-scale victory of the week!
I was able to jump in to my diet without any huge cravings and withdrawals
What do you feel you could have done better this week?
I need to start meal prepping in the morning because I'm so tired by the end of the day
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I hope to have three really strict diet days, one day of allowing myself to eat what I want in moderation.
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Non-scale victory of the week!
I started smaller exercises and stretching
What do you feel you could have done better this week?
I completely gave in and ate whatever I wanted
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Starting a Mediterranean style diet tomorrow and upping my water intake.
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