Favorite Health Food: any kind of fresh fruit!
Favorite Sinful Food: chocolate cake
My Preferred Method of Exercise: walking
My Approach to Weight Loss: slow and steady...consistency
My Weight Loss Program: Synergy Medical Weight Loss
My Diet Plan: Low sugar, low carb, no dairy
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $48.42
Spring Clean with Megan & Joel (Runner-up)
Transform with Chris & Heidi Powell in 2020 (Runner-up)
Back to School, Back to You w/ Chris & Heidi (Runner-up)
Breanne's Fat Blast (Runner-up)
Non-scale victory of the week!
I fit into a dress I bought back in March and it's actually LOOSE!! going to look great at a wedding this Sunday!!
What do you feel you could have done better this week?
water intake was a little low
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
get 8 hours of sleep per night..increase water and just keep moving!
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