Melissa V.

“
My toddler son was recently hospitalized for 7 months. I stayed with him at the hospital. I was rarely able to work out and hospital food was not healthy. Combined with the stress of being at his bedside and four hours from home, I gained 20 lbs.

Quick Facts

Favorite Health Food: Almonds

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Diet and exercise

My Weight Loss Program: 21 day fix

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $387.52

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
-6% Lifetime Change

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Apr 11, 2018

Non-scale victory of the week!

I prepped fresh veggies and a few healthy meals like baked salmon for lunch and overnight oats for breakfast.

What do you feel you could have done better this week?

Sleep!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Really work on healthy eating, and no late night snacks.

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Jan 21, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating fewer desserts and regularly watching my calorie intake.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat healthier, get more sleep and workout 5 days this week.

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