Favorite Health Food: cucumber celery salad
Favorite Sinful Food: anything with fat and salt
My Preferred Method of Exercise: walking stretching toning exercises
My Approach to Weight Loss: mf
My Weight Loss Program: Medifast
My Diet Plan: Other
Fitness/Exercise Apps: Samsung
DietBet Winnings: $1,616.19
Non-scale victory of the week!
well I passed all my tests but still haven't gotten. off the candy
What do you feel you could have done better this week?
stop eating candy. got rid of it now. be mindful.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
feel better with natural remedies.
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Non-scale victory of the week!
dropping nicely. people noticed today
What do you feel you could have done better this week?
stopped eating a bit of candy mints
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Non-scale victory of the week!
Planning
What do you feel you could have done better this week?
Exercised more.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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What do you feel you could have done better this week?
Birthday week so lots of celebration
How many days did you exercise last week?
3
How would you rate your diet last week?
1
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Non-scale victory of the week!
Walking
What do you feel you could have done better this week?
Organizing
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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