az alina

Reverse Pre-Diabetes

Quick Facts

Favorite Sinful Food: Dairy Queen blizzard

My Preferred Method of Exercise: Trail Running

My Approach to Weight Loss: Discipline

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Strava, Garmin Connect. Nutri Sense,

Fitness Devices: apple watch

DietBet Winnings: $568.70

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in-3.9 lbs
-3.9% 1-Month Change-6.7 lbs
-8.5% Lifetime Change-15.5 lbs

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Feb 03, 2025 · 174.5 lbs

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Day 1 after long hiatus . Goal: movement before phone in AM

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Apr 22, 2024 · 181.5 lbs

What are your goals for the upcoming week?

Get back on track

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Nov 20, 2021 · 183.5 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

at work food temptations…aka donuts

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

get my 15000 daily steps in

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