How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Day 1 after long hiatus . Goal: movement before phone in AM
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Favorite Sinful Food: Dairy Queen blizzard
My Preferred Method of Exercise: Trail Running
My Approach to Weight Loss: Discipline
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Strava, Garmin Connect. Nutri Sense,
Fitness Devices: apple watch
DietBet Winnings: $568.70
$300 in Bonus Cash! The October 28th Game! (7 days to go)
$300 in BONUS CASH! Join the MARCH 13th Game! (Winner)
$200 in BONUS PRIZES! FEBRUARY 3rd GAME! (Runner-up)
Mega Kickstarter (Winner)
A GAME WINNER WILL WIN 5% OF TOTAL GAME POT!! (Runner-up)
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Day 1 after long hiatus . Goal: movement before phone in AM
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
at work food temptations…aka donuts
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
get my 15000 daily steps in
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