Favorite Health Food: Chicken and cucumbers
Favorite Sinful Food: McDonald’s French fries
My Preferred Method of Exercise: peloton
My Approach to Weight Loss: Clean eating and exercise
My Weight Loss Program: Beachbody
My Diet Plan: Portion control clean eating
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
The DietBet Kickstarter - Double Your Winnings! (14 days to go)
Artchick's Smokin' Hot Turkey Diet Bet! #27 (12 days to go)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Summer Shred - Choose Your Trainer, WIN BIG! (Runner-up)
Non-scale victory of the week!
didn’t eat junk food
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
juice 1-2x a day and exercise 3 days
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Non-scale victory of the week!
making healthier choices
What do you feel you could have done better this week?
meal prep
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
meal prep, exercise 2 days
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
eat Whole Foods
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