Crystal D. has weighed in at xxx pounds
02/20/2025 6:05AM in $200 in BONUS PRIZES! FEBRUARY 3rd GAME! Total weight lost is now 182 pounds! Average is 1.3 pounds.
Coach Jenn likes this weigh-in.
Crystal D.
Quick Facts
Favorite Health Food: Bananas
Favorite Sinful Food: Cheese, Ice cream
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: Lose It!
DietBet Winnings: $3,118.12
DietBet Games
February Fitness! (Runner-up)
Fatgirlfedup's Fierce February Dietbet (Runner-up)
$200 in BONUS PRIZES! FEBRUARY 3rd GAME! (Runner-up)
Recent Photos
I need to drop 6 pounds in 12 days. I’m hoping it is mostly water weight. I plan to concentrate on water, exercise and eating correctly. I know 6 is unrealistic but I will get as close to goal as possible.
GMomma , Sarah from MM and Sparkbeck like this comment.
Crystal D. has weighed in at xxx pounds
02/04/2025 6:05PM in $200 in BONUS PRIZES! FEBRUARY 3rd GAME! Total weight lost is now 16 pounds! Average is 0.2 pounds.
Total weight lost is now 150 pounds! Average is 0.2 pounds.
This challenge starts tomorrow. Currently I'm "weighing up" my options (pun intended):
MY PLAN FOR LOSING ALMOST 13 POUNDS FROM 321.2 TO 308.4
EXERCISE:
Running is out of the question as this would hurt my knees. But walking, I can do. Let see if I can reach the well-known 10k steps a day.
FOOD STRATEGY:
1) Intermittence Fasting: First Meal will be lunch at 1:00pm and early dinner at 6:00pm. No Snacking!
2) Lose the Sodas: This one will be hard, but it well could be the most powerful option of the whole challenge.
3) Learn to like Salad: Will experiment a lot with different salad options. I don't really like them so it will be an acquired taste for me.
4) Reduce Carbs: I am not talking about elimination, but I am sure that my current intake is very high. Limit to no more than 75g. I am sure that at the moment I am having more than 150g.
5) Increase Proteins: Chicken breast will be my friend in this challenge. Also, I plan to eat eggs (the perfect protein supply).
6) Sleep: I always go to bed later than 12 and must wake at 6. Can't do nothing about the 6 but will do my best to add 1 or maybe 2 hours of Zzzz.
So that's it! That is my plan. It is very strict for me, but if I follow it to 80%, I am sure that I will reach my goal and maybe more.
I wanted to write my plan as a way to make myself accountable to my DietBet group. GOOD LUCK EVERYBODY!!!
p.s.
I hope that my English is not too hard to understand as it is my second language.
MY PLAN FOR LOSING ALMOST 13 POUNDS FROM 321.2 TO 308.4
EXERCISE:
Running is out of the question as this would hurt my knees. But walking, I can do. Let see if I can reach the well-known 10k steps a day.
FOOD STRATEGY:
1) Intermittence Fasting: First Meal will be lunch at 1:00pm and early dinner at 6:00pm. No Snacking!
2) Lose the Sodas: This one will be hard, but it well could be the most powerful option of the whole challenge.
3) Learn to like Salad: Will experiment a lot with different salad options. I don't really like them so it will be an acquired taste for me.
4) Reduce Carbs: I am not talking about elimination, but I am sure that my current intake is very high. Limit to no more than 75g. I am sure that at the moment I am having more than 150g.
5) Increase Proteins: Chicken breast will be my friend in this challenge. Also, I plan to eat eggs (the perfect protein supply).
6) Sleep: I always go to bed later than 12 and must wake at 6. Can't do nothing about the 6 but will do my best to add 1 or maybe 2 hours of Zzzz.
So that's it! That is my plan. It is very strict for me, but if I follow it to 80%, I am sure that I will reach my goal and maybe more.
I wanted to write my plan as a way to make myself accountable to my DietBet group. GOOD LUCK EVERYBODY!!!
p.s.
I hope that my English is not too hard to understand as it is my second language.
Ugh! 1 lb to lose still…. I have lost 10 so that is great!
- Sorry for going OT
This is Astro, our lovely fur boy. He was only 5 years old, he had a seizure, and passed away peacefully. He was our first cat, and I never ever thought I could get so emotionally attached to him. I miss him terribly. My 3 boys and I are devastated... There are so many "only ifs" going on in our minds, and it hurts deeply.. We have a pup, too. They got along together very well... Astro will be missed a lot, his absence in the house, and it will definitely take time to overcome this loss...💙🐾
christine k. , Tash McSmasharoo and 4 others like this photo.
- Sorry I never post--not sure I'm going to make my goal. I was one pound away, then my 12 year old Lab, Mayhem, passed away on Sunday. And man, do I stress eat. Carbs are not safe when I cry (oddly enough, my husband cannot eat when he's sad, so he's dropping weight like crazy). Anyhoo. Here's a pic of our boy. Mayhem was the bestest boy.
christine k. , Kausha S. and 5 others like this photo.
Crystal D. has weighed in at xxx pounds
01/14/2025 12:05PM in Artchick's Hot New Me, Hot New Year! DB #17 Total weight lost is now 272 pounds! Average is 2.2 pounds.
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