Favorite Health Food: Mushrooms
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Spinning, yoga, weights
My Approach to Weight Loss: Clean lifestyle
My Weight Loss Program: Atkins Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $651.76
Sep 4-5 Total Glow Up Transformer - Win A Rowing Machine! - Round 4
Total Glow Up Transformer - Win A Rowing Machine! (63 days to go)
Mega Kickstarter (Winner)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Flex Kickstarter (Runner-up)
Non-scale victory of the week!
Hard month and had to fight snacking, but increased my gym time. Better sleep too.
What do you feel you could have done better this week?
Bring healthy snacks for camping
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More resistance training
See less
Non-scale victory of the week!
Felt my best at my son's wedding and my dress fit!
What do you feel you could have done better this week?
No sweets at the picnic yesterday
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get more sleep and keep eating whole foods
See less
Non-scale victory of the week!
Got great steps in this whole month
What do you feel you could have done better this week?
more stretching or Yoga
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep going!
See less
Non-scale victory of the week!
I'm ready to start!
What do you feel you could have done better this week?
Starting sooner
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Tighter nutrition and keep on walking!
See lessNon-scale victory of the week!
Started Keto
What do you feel you could have done better this week?
Eat more veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on Keto
See lessNon-scale victory of the week!
I passed on pizza and wings!
What do you feel you could have done better this week?
Ate half of vegan chicken sandwich
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Just keep on going!
See less
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Eating better food
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get it together girl!
See less
Non-scale victory of the week!
Moving in the right direction
What do you feel you could have done better this week?
Less stress
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting into the 60's again
See lessNon-scale victory of the week!
Had a few healthy meals
What do you feel you could have done better this week?
stop the binge!
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I can't let the people and stresses in my life trigger me to binge, I feel physically ill
See lessNon-scale victory of the week!
Getting back on good eating
What do you feel you could have done better this week?
I could have started my recommit sooner
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to stay on track and handle stress better
See less
