Non-scale victory of the week!
none
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Time to reboot. 1400-1600 cals. complex carbs only. protein. 32oz h2o. A mile a day. Ditch processed and sugar
See less