Mindywindy

diabetes runs in my family. I was diagnosed with PCOS, insulin resistance in the ovaries. Cutting out the sugars and carbs. I’m hoping to reverse the insulin resistance, balance hormones, and overall lose weight and live a healthier lifestyle.

Quick Facts

Favorite Health Food: 🥩 steak

Favorite Sinful Food: Ice cream or Reese’s

My Preferred Method of Exercise: I love a good yoga class

My Approach to Weight Loss: doing what feels good for my body

My Weight Loss Program: Ketogenic diet

My Diet Plan: Gluten Free Diet

Fitness Devices: iWatch

DietBet Winnings: $49.24

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.2 lbs
-2.3% 1-Month Change-5.6 lbs
-2% Lifetime Change-4.8 lbs

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JAZZ

06/07/2025 5:53AM in Project Summer Transformer- Win an Outdoor Game Pack
I have one more pound to lose by tomorrow. 😱

Mollie D. , Pam S. and like this comment.

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MJ

Good luck! You’ve got this!

Aita W

You got this

Mindywindy

06/06/2025 2:13AM in Project Summer Transformer- Win an Outdoor Game Pack
  • I might actually make my goal! If weigh in is on Saturday/sunday. This fasting thing is really helping. I did an 18 hour fast yesterday. Ate pork tenderloin with Dijon mustard and two hard boiled eggs for lunch to break that fast. I’ve lost 1.6 lbs in 24 hours. I haven’t eaten since. And I plan on breaking this fast with some chicken thigh. I’m on a carnivore diet. Fell off for memorial weekend unfortunately and it’s taken almost two weeks to get 4lbs of inflation/water weight back off.

Kiki H. , Amanda H. and like this photo.

JAZZ

I might have to try that. I still have a couple pounds to lose in the next few days. I'm not sure I will make the goal. I don't like getting to the point where I'm so hungry I end up overeating, but if I don't push myself I won't make the goal. I will be so discouraged if I don't make it. Love the little pug! <3

Stacy D.

06/05/2025 4:11PM in Project Summer Transformer- Win an Outdoor Game Pack
It’s been a rough week. My 43rd birthday was on Tuesday and I was really hoping to see 120 on the scale. I’ve been working towards it this month, starting at 126 four weeks prior. Saturday got on the scale and it said 119.6! Went to the city on Saturday to eat and didn’t feel like I went overboard too much. However, when I got on the scale Tuesday it said 122. And with my b-day I got Crumbl cookies that I’ve been munching on each day since. I’ve kept my workouts up but I’m feeling down. I know I shouldn’t be so discouraged because I have lost over 50 pounds in eight months but for whatever reason this one has got me. My personal weigh-in days are Tuesdays and Fridays but I’m afraid to get on the scale tomorrow. Hoping to get out of this funk and have a good month 2 weigh in this weekend!

Pam S. , Amanda H. and like this comment.

Mindywindy

Happy birthday! I hope you can pull through and make your goal!

Mollie D.

It's your birthday week! Try not to feel bad for enjoying food as a birthday treat. You've done an amazing job so far, and you will get back to it next week. :thumbsup:

Brewflection

05/19/2025 12:39PM in Project Summer Transformer- Win an Outdoor Game Pack
💧 The Reset Is Working

Your body is learning to release what it no longer needs.
Fat, water weight, and inflammation.
Each clean meal, every bottle of water, all tell your body:
"You’re safe now. Let go."
You are healing more than just your weight.

Jamie G. , Mollie D. and like this comment.

Mindywindy

I think verbally telling myself that would help too :laughing:

Brewflection

Feel that, Mindy! ??

Sometimes I look at my water bottle and say, “Let it gooo,” like I’m Elsa from Frozen ❄️?

Might as well add some dramatic flair while we heal, right?

#TalkToYourWater #FrozenVibes

#HealingIsWeirdButWorthIt ??

DietBet

05/15/2025 10:03AM in Project Summer Transformer- Win an Outdoor Game Pack

It's that time of the week when we announce the winners of the RENPHO Eye MassagerYou’ll receive an email from us with details, so be on the lookout. Congratulations to the following DietBet Members:

Katie AMarjie, Heather MJudyHeidi SMartha WSusan TElvira WApril JRichelle KAmy T, and Marie-C. V!

Next week's prize:Smart Music Boxing Machine with Boxing Gloves

        

 

Mindywindy likes this comment.

Mindywindy

How fun is this!?

JAZZ

05/15/2025 9:10AM in Project Summer Transformer- Win an Outdoor Game Pack
I'm not very hopeful this round. I'm going on a 10 day road trip and get back right before weigh-in. I feel like I have already given up hope. I can bring food for the first couple days, but after that it will be all eating out.

Mollie D. , Mindywindy and Pam S. like this comment.

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Stacy D.

I went on a five week hiatus from my diet during Christmas and we went on vacation as well during that time. I allowed myself to eat out and enjoy it. I also made sure to get in as many steps as I could and exercise when I could, which was nine during the trip. However after five weeks of that I only gained a half pound! Don’t feel defeated before you even go. You can still do it! And even if you don’t this time around, just keep chugging along the next. Good luck!

Mindywindy

Can you go to grocery stores to keep preparing your own meals? I find a lot of restaurants have salads with protein, omelets, or steak and eggs, just ask them not to bring toast or potatoes, if grocery stores are not options. I’m doing low carb so that’s my suggestion.

Mindywindy

05/12/2025 8:58AM in Project Summer Transformer- Win an Outdoor Game Pack
  • I went to a beauty and health expo in Bend OR this weekend. There were so many bowls of candy at many of the booths, even some booths that were bakeries selling bunt cakes and cookies. I’m so proud of myself for leaving it all alone. My one cheat snack was a couple handfuls(it was in a small paper bag so that’s my guesstimate) of kettle popcorn. Weighed myself this morning and I’m down 2.5 lbs since Friday! Lots of walking and clean eating this weekend. I hope everyone is on track with their goals as well ?

Mollie D. , MJ and like this photo.

Aita W

Great job!

Aita W

05/07/2025 5:19AM in Project Summer Transformer- Win an Outdoor Game Pack
I did it! Made my round 1 goal and i am at 64% of round 2 goal already! Wishing you all good luck and great food choices this round❤
Did my yoga and weight lifting video. Now I just need my 3 mile walk to be done for the day.

LC H. , Katie jo S. and like this comment.

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Pam S.

Yay! Congratulations!

Mindywindy

Me too!! I’m 58% to my next goal. Keep up the great work!

Aita W

05/02/2025 7:49AM in Project Summer Transformer- Win an Outdoor Game Pack
Who is at goal for this round? Who still needs these next few days to make goal?i just started a weight lifting program and i am super pumped. I am a little under goal right now.

Brewflection , Mollie D. and like this comment.

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JAZZ

I am ahead of my goal. I did a Kickstarter and weighed in today. That is what made the difference for me. Hopefully I don't go crazy over the next couple days.

Jane B.

I have met my goal for this round.

DietBet

05/01/2025 9:09AM in Project Summer Transformer- Win an Outdoor Game Pack

Pam S. and Mindywindy like this comment.

Mindywindy

I think I’d like this. Is smaller than a treadmill. And I could bike and watch tv, while crocheting ?
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