2026 Fat Blast with Joel

Lose 4% in 4 weeks!

2026 Fat Blast with Joel

Jan 05 - Feb 01/Game has ended
Hosted by Joel Freeman
Join another game

$40

BET

2,040

PLAYERS

$81,600

POT

Jan 05

START DATE

HOST

+

DETAILS

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Exclusive live workouts and Q&A's, FREE nutritional guidance and more!

IMPORTANT DATES

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Game Begins

Jan 05

Last Day to Join

Jan 18

Final Weigh-In

Feb 02 - Feb 03

HOW DO YOU PLAY?

Bet $40

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 94.39% have lost weight during their challenges. Combined, they've lost 20,227,168 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Joel Freeman

01/30/2026 7:02AM

It’s the last Friday of the challenge and I want to leave some nutrition thoughts for after you finish the challenge and as you continue on your health journey…

Oftentimes when we go into a 4 or 6 week challenge and we have skin in the game, we hold tight to keeping our nutrition in check and that makes sense for our short term goals. I want you to remember though as the challenge ends and you move on, one meal or treat off plan is not going to make or break your health or your long term goals, just like one balanced “fit your macros perfectly” meal is not going to make you healthy. It is what you do MOST of the time that matters. Food is for fuel but sometimes food is also celebration and social and is meant to be enjoyed.


So, in your regular everyday mundane life where health is the long term goal, enjoy some pizza with your kids on a Friday night or a dessert at dinner on date night, don’t deprive yourself. BUT be mindful of what your meals look like MOST of the time so you have wiggle room for those more indulgent, less balanced food choices without compromising your health or happiness.

Sheila S. , Dani and like this comment.

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Brittany S.

Thank you!!!

Candy W.

This DietBet was exactly what I needed to stay committed, I did reach my 4% goal. Excited to weigh in tomorrow before work, wonder if I can submit a photo in scrubs? ?

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