Favorite Health Food: Eggs, Collard greens, Potato
Favorite Sinful Food: Nachos, chocolate cake, brownies
My Preferred Method of Exercise: Walking, Lifting kettle bell weights,
My Approach to Weight Loss: Calorie counting and small portions
My Weight Loss Program: Weight Watchers
My Diet Plan: Eat 2 times a day nothing in between very low calories.
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Omron pedometer