J Blick

Quick Facts

My Preferred Method of Exercise: Beachbody

My Approach to Weight Loss: calories/macros

My Weight Loss Program: 2B Mindset and Beachbody

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $437.72

Upcoming Weigh-ins

DietBet Games

Lose 6% in 3 Months (Starts in 6 days)

Spring Clean with Megan & Joel (Runner-up)

Lose 6% in 3 Months (Runner-up)

Flex Kickstarter (Runner-up)

Flex Kickstarter (Runner-up)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
+21.4% Lifetime Change

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J Blick accepted the challenge.
06/26/2025 5:40AM in Lose 6% in 3 Months
The pot is now $400
J Blick has weighed in at xxx pounds
05/07/2025 12:05PM in Lose 6% in 3 Months

Total weight lost is now 170 pounds! Average is 3.9 pounds.

Kate K.

05/03/2025 6:48AM in Spring Clean with Megan & Joel
Weigh-in has been submitted. Higher than I thought, and the most I have weighed in many years. 😔

Naomi A. , HealthyLifeBlessings and like this comment.

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Samantha M.

Same girl!! You’re not alone! Let’s do this!

J Blick

Same girl saaaaaame!! I’m trying to use it as motivation- LFGggg!!! :muscle:? :fire:
J Blick accepted the challenge.
03/11/2025 8:13AM in Lose 6% in 3 Months
The pot is now $350

Lisa V. likes this accomplishment.

Doug

12/30/2024 9:25PM in Make the New Year Magic Transformer - $6,000 in prizes!
Talk to me about yogurt…. I haven’t eaten yogurt since I was a kid. I don’t usually eat breakfast either….

Trying to build better habits. Was considering yogurt with fruit and granola or nuts as a daily breakfast or snack.

How sweet can I go before it has to be called a dessert? I do think I need a tiny bit of sweetness to help me get transitioned though…. Are the noosa’s too much sugar? Was also looking at Fage or other Greek style yogurts as options.

Thoughts?

Kathy , Cyndi R and like this comment.

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WayBetter Kristin

I do a strawberry Greek yogurt - just store brand - with some granola in the summer - I haven't found it as enticing in the cold winter. I work with a wellness coach who is very pro-breakfast and "getting your engine running with some fuel" so it surprised me that he was very on board with something over nothing. I always felt I had to be super strict with picking something unflavored and with no added sugar. Sure, that's great if you can find the best option that you still enjoy, but just because something has sugar doesn't take away from the great protein, cultures, or jumpstarting your metabolism for the day. I found I needed to do the thing I enjoy and will stick with and stop being the food police and afraid of making just the small changes. :purple_heart:

Biking Syl

Add chopped dates for sweetness. Then back off slowly. It works!
J Blick accepted the challenge.
11/23/2024 8:13AM in Make the New Year Magic Transformer - $6,000 in prizes!
The pot in Round 1 is now $140

Kathy , Joana M. and Biking Syl like this accomplishment.