• Great work this week, everyone!
  
  Just a reminder—the Final Challenge ends soon! Please be sure to comment under this post if you complete the challenge. You have until Saturday at 10:00 PM Pacific Time to report in. After that, we’ll hold the drawing for the $40 Amazon gift card or PayPal cash!
  
  Challenge recap:
  
  1. Water – Drink at least 64 oz. of water a day for 5 days this week.
  2. Fitness – Get at least 30 minutes of exercise a day for 5 days this week.
  3. Nutrition – Eat at least 5 servings a day from the fruit/vegetable group for 5 days this week.
  
  Keep up the great work—you’re almost there!
  

• Great work this week, everyone!
  
  Just a reminder—the Final Challenge ends soon! Please be sure to comment under this post if you complete the challenge. You have until Saturday at 10:00 PM Pacific Time to report in. After that, we’ll hold the drawing for the $40 Amazon gift card or PayPal cash!
  
  Challenge recap:
  
  1. Water – Drink at least 64 oz. of water a day for 5 days this week.
  2. Fitness – Get at least 30 minutes of exercise a day for 5 days this week.
  3. Nutrition – Eat at least 5 servings a day from the fruit/vegetable group for 5 days this week.
  
  Keep up the great work—you’re almost there!
  

Total weight lost is now 207 pounds! Average is 3.2 pounds.

Total weight lost is now 178 pounds! Average is 2.7 pounds.

Total weight lost is now 272 pounds! Average is 2.3 pounds.

Total weight lost is now 174 pounds! Average is 2.7 pounds.

Total weight lost is now 902 pounds! Average is 2.5 pounds.

• Happy Friday, team!
  
  We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
  
  Challenge reminder:
  Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
  

• Happy Friday, team!
  
  We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
  
  Challenge reminder:
  Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
  

• Hey team!
  
  We’re nearing the end of our Fitness Challenge! 💪 Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.
  
  Once all reports are in, we’ll hold the drawing for the $20 cash prize!
  
  Challenge reminder: Get at least 30 minutes of exercise per day for 5 days this week. Keep up the fantastic work—you’ve got this!