Favorite Health Food: smoothies
Favorite Sinful Food: Takis
My Preferred Method of Exercise: running
My Approach to Weight Loss: fewer calories, more movement
DietBet Winnings: $7,188.46
Jul 25-26 Summer Mega Transformer - Double Your Winnings!
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Jul 26-27 $200 in Bonus Cash! The July 28th Game!
Jul 27-28 Lose 3% in 4 Weeks
Jul 27-28 Mega Kickstarter
The DietBet Kickstarter - Double Your Winnings! (Starts in 16 days)
Mega Kickstarter (Starts in 11 days)
Lose 3% in 4 Weeks (Starts in 11 days)
$200 in Bonus Cash! The July 28th Game! (Starts in 10 days)
The DietBet Kickstarter - $300 Pot Bonus! (Starts in 9 days)
Non-scale victory of the week!
working out more
What do you feel you could have done better this week?
sleep earlier, get up earlier
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
better bed routine
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Non-scale victory of the week!
started IF
What do you feel you could have done better this week?
not much...more water?
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep going!
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Non-scale victory of the week!
biking more
What do you feel you could have done better this week?
fewer empty calories
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
get into a routine
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Non-scale victory of the week!
getting better at PT
What do you feel you could have done better this week?
everything else
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back to working out
See lessNon-scale victory of the week!
More movement
What do you feel you could have done better this week?
Not eating as late at night
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Be better with if
See lessNon-scale victory of the week!
lotsa healthy food
What do you feel you could have done better this week?
just eaten less
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
focus on less sugar
See lessNon-scale victory of the week!
added more weight training
What do you feel you could have done better this week?
fewer empty carbs
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep going!
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Non-scale victory of the week!
stuck with OMAD
What do you feel you could have done better this week?
nothing!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
try to keep OMAD
See lessNon-scale victory of the week!
focused on water
What do you feel you could have done better this week?
less sugar
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
PT Every Day!
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