Lisa B.

“
To be healthier

Quick Facts

Favorite Sinful Food: anything loaded with sugar

My Preferred Method of Exercise: walking

My Approach to Weight Loss: exercise daily, eat/drink less sugar

DietBet Winnings: $314.77

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Lisa B.

about 2 hours ago in The DietBet Kickstarter - $500 Pot Bonus!
  • I’ve made a good start to the dietbet this week, but I am sure hoping to have lots of kids come by to take all this chocolate and candy off my hands tonight. I’m trying my best to keep my consumption moderate, but this is feeling like my kryptonite.

Shing Z.

10/27/2025 1:13PM in The DietBet Kickstarter - $500 Pot Bonus!
How have you all stopped eating past full? This is the single hardest habit I have trouble changing

DietBet Grace , Leigh W. , Kathryn P. , Maria R. and like this comment.

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AmyAnt

When making meals, use smaller plates and watch portion sizes. Eat slow, and appreciate the flavors and textures of your meals.

DietBet Grace

It definitely takes effort and willpower. I find it's hardest in the beginning because you're breaking a habit, but it does get easier! Try brushing your teeth after a meal so you won't want to keep snacking. Find distractions to keep yourself busy - read, journal, go for a walk, or learn a new hobby to keep your hands and mind busy :)