Favorite Health Food: Avocado 🥑
Favorite Sinful Food: pizza 🍕
My Preferred Method of Exercise: Cycling - road or mountain
My Approach to Weight Loss: Eat clean and limit booze consumption!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness
Fitness Devices: Garmin
DietBet Winnings: $6,194.84
Non-scale victory of the week!
super keto diet, low carbs
What do you feel you could have done better this week?
more cycling
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more cycling
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Non-scale victory of the week!
eating way less…
What do you feel you could have done better this week?
more biking
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
not get crazy with beer and food in bend Oregon on a mini vacay!
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Non-scale victory of the week!
lotsa riding n less boozing!
What do you feel you could have done better this week?
clean up diet more!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep the grind in, bday in 3 weeks!
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Non-scale victory of the week!
Eating less n drinking less beer!
What do you feel you could have done better this week?
even cleaner diet, cut out the bread n tortillas!
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more riding n less drinking n more lifting!
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Non-scale victory of the week!
well, it’s been 2days booze free, made my weigh in, blood labs tomorrow!
What do you feel you could have done better this week?
can still clean up diet and adhere to intermittent fasting window!
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
bike n hike n train with my lil girl pixie!
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Non-scale victory of the week!
lotsa riding da bikes n hiking da pups!p
What do you feel you could have done better this week?
still boozing :(
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
a few days with no beer or wine or tequila!
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Non-scale victory of the week!
busting out multiple multi hour bike rides!
What do you feel you could have done better this week?
intermittent fasting windows 16/8
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
clean up diet, 16/8 window, very little booze!
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Non-scale victory of the week!
lotsa of bike riding!!!
What do you feel you could have done better this week?
back to intermittent fasting
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Non-scale victory of the week!
mental health ok, but lacking exercise and food choice discipline .
What do you feel you could have done better this week?
worked on some clutter issues n cleaned house, but exercise n diet choices were clearly lacking…
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
here we go, 3 kickstarters and 3 transformers and couple member bets…
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Non-scale victory of the week!
didn't drink on the weekend work nights!
What do you feel you could have done better this week?
not eat b4 bed
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
like a broken record, limit drinking, don't eat b4 bed, longer bike rides!
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