Total weight lost is now 700 pounds! Average is 6.7 pounds.
Snowie
“
To help my general health / fitness & just getting rid of the few unwanted kilos I put on after a recent injury that limited my training & threw my whole body for a six. (Focus now is on recovery & regaining (plus sustaining) my ideal weight.)
Quick Facts
Favorite Health Food: Berries - all varieties
Favorite Sinful Food: The infamous Aussie Tim Tam!
My Preferred Method of Exercise: Weights, gym cardio, hiking and skiing
My Approach to Weight Loss: Keep it simple. Use Intermittent Fasting as a core element & stay aware of what I eat & when.
My Weight Loss Program: I don't follow a program
My Diet Plan: As mentioned elsewhere, I do Intermittent Fasting and also track what I eat in MyFitnessPal. I also loosely follow the "Slow Carb Eating Plan / Diet" featured by Tim Ferriss.
Fitness/Exercise Apps: MyFitnessPal, Garmin Connect
Fitness Devices: Garmin VivoActive 4
DietBet Winnings: $2,538.05
Upcoming Weigh-ins
Oct 10-11 Block Party Transformer - Win a Hot Tub! - Round 2
DietBet Games
Recent Photos
Total weight lost is now 156 pounds! Average is 2.1 pounds.
Total weight lost is now 149 pounds! Average is 2 pounds.
Coach Jenn likes this weigh-in.
Total weight lost is now 124 pounds! Average is 1.7 pounds.
Coach Jenn likes this weigh-in.
Total weight lost is now 233 pounds! Average is 2.2 pounds.
Total weight lost is now 123 pounds! Average is 1.7 pounds.
Coach Jenn likes this weigh-in.
Total weight lost is now 115 pounds! Average is 1.6 pounds.
Coach Jenn likes this weigh-in.
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