by Meliss - 01/08/2015 8:09AM
Last year i was able to lose 40 lbs just watching what I eat. Before Thanksgiving and Christmas I wa... Read More ›
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Meliss
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Become a healthier person and to look/feel better as a woman
Quick Facts
Favorite Health Food: spinach
Favorite Sinful Food: birthday & red velvet cakes.
My Preferred Method of Exercise: Running & Weight Training
My Approach to Weight Loss: Exercise and Earing Healthy
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, Nike
Fitness Devices: Polar Heart Rate Monitor
DietBet Games
My Natural Sistas Challenge (Runner-up)