Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

During the DietBet I had a loss in the family which made it harder to focus on because I stress eat; I still lost weight regardless of not reaching the goal and I’m proud of that despite everything else going on in my life.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Continue with Noom for food logging and learning, it helped supplement and support my weight loss.