bcd

“
health

Quick Facts

My Preferred Method of Exercise: 10K Steps

My Approach to Weight Loss: Keto

My Weight Loss Program: I don't follow a program

Fitness Devices: FitBit

DietBet Winnings: $7,013.94

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Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.7% 1-Month Change
-13.9% Lifetime Change

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Sweating to the 70's
by bcd - 02/20/2016 9:12AM

Just for fun, I thought I'd share my 70's Treadmill workout playlist -- It's exactly one hour... Doo... Read More ›

Life happens....
by bcd - 01/05/2016 3:46PM

So I wrote a blog post five months ago when everything was going great. I had lost 25 pounds since... Read More ›

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Kristel R.

That is a lot for anyone to go through. I hope everything just gets better from here. You have such a positive attitude, I'm sure you will succeed.

Terry T.

2016 is a new start for all of us. Having all this happen around the holidays made it worse, I'm sure. Holidays are hard even when everything is going right. You made it thru all these trials. You have lost weight all year in 2015. You can keep it up for 2016. YOU CAN DO IT !!!
A Bump in the Road
by bcd - 08/08/2015 10:32PM

Warning - this is my first blog post and it's a lengthy one...  I’ve always been heavy. Well, nearly... Read More ›

Tammy S., Soolcat and like this blog post.

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JennD

This was an awesome post - thank you so much for sharing! Keep up the great work - you have been bitten by the 'DietBet Bug' and it's a great thing!

PhillyMatt

Fantastic, inspiring and heartfelt. Thanks for sharing.