B-Rad

“
Im tired of being tired. Time for me to get up and take action! Making money while working out just makes sense.

Quick Facts

Favorite Health Food: Kale

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Eliptical

My Approach to Weight Loss: Just do it. Consistency is key.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $104.27

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-2.2 lbs
0% 1-Month Change0 lbs
+0.1% Lifetime Change+0.2 lbs

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Bagels at work...really!
by B-Rad - 02/01/2016 2:43AM

Why would co-workers leave these sitting around if they were your friend? Bagels should be one of th... Read More ›

Marcie likes this blog post.

Marcie

Indeed. Those little babies will make you blood sugar spike big time and then mess with your insulin level and can sabotage your weight loss efforts! Good job staying away! The reality is that your co-workers probably think they are just doing something nice sharing a breakfast "treat" and don't understand that they are potentially putting something that might be harmful for their colleagues. Stay strong and pass on the high empty carb bagels!

Susan S.

Very true!! Although I follow a low carb approach, I will splash out on a special occasions...so that means, bagels only in NYC, from Ess-a-bagel, with a schmear and lox...because yes... I am a tourist :)...I think that's pretty safe, since I only visit once or twice a year :) Congratulations on staying strong!!!