Had a 2+ lb drop this week!! Excited for the progress and also to not worry too much about the scale this weekend and celebrate turning 40 knowing I'm on track for my healthiest decade yet!

Hey all! Just checking in because I've been quiet and I know I need accountability. I missed the 1st weigh in by a complete accident. I started the weigh in, got my word, wrote it down and even took my weigh in photos.....then got sidetracked and forgot to submit. Grrr.

Anyway, I just joined a wellness class through my Dr. it has me pumped up and looking at what I put in my body in a whole new light. I've been focusing on increasing veggies, fruit, fiber and water intake.


Looking forward to the rest of this challenge and ongoing journey toward better health. 😀

Have a great week!
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Who has 2 thumbs, a one-week-old virus from hell, and just broke 5 miles in under an hour on the elliptical for the first time in 7 years?! THIS CRAZY DIET BETTER RIGHT HERE!

Not sure if odd to post for accountability, but I need to, so I will. I have not done great today, the day before, or the 2 days prior to joining (reason why I chose to), so hello everyone, I'm here stating I'll be posting my weight on monday, whatever number I'll see pop up on the scale, and will keep doing so each day, fluctuations and all. No matter if nobody even keeps an eye on it or cares, in the off chance, me publicly sharing this motivates me, I'm letting it be known I need to get my ish together, this is psychological warfare on the part of me that's leading my sabotage, I gotta make things uncomfortable for it, so no hiding allowed. Keep battling through, I know it can get difficult at times, but you know it's worth it, follow through for yourselves no matter how unsteady the progress line appears right now, it's always the best moment to get it together again.

Hi all! I hope we can get to know each other over the next 6 months as we work towards our goals 😃 maybe a get to know you question? What is your favorite physical activity or work out right now?

Good morning all! I'm happy to be apart of this challenge. I've had some major life events and a few surgeries over the past two years and I'm ready to feel better physically and mentally. I'm committing to this challenge as a way to kick start my health journey. I recently lost my dad and watching him decline from dementia and alzheimers while trying to address my own health concerns was overwhelming and earth shattering to say the least. The one thing I know to be true my entire life is physical activity and nourishing my body always makes me feel better. No matter what. So here's to feeling better and taking on life as it comes. I also have a 12 year old to guide and I want to make sure I teach him healthy habits as well.