The DietBet Kickstarter - $500 Pot Bonus...

Lose 4% in 4 weeks!

The DietBet Kickstarter - $500 Pot Bonus!

Mar 10 - Apr 06/Game Closed
Hosted by DietBet Grace
Join another game

$40

BET

266

PLAYERS

$11,100

POT

Mar 10

START DATE

DETAILS

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Join this Kickstarter game to lose 4% in 4 weeks. Plus, we've added a $500 bonus to the pot! Hosted by WayBetter's very own Referees! Let's do this!

IMPORTANT DATES

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Game Begins

Mar 10

Last Day to Join

Mar 23

Final Weigh-In

Apr 07 - Apr 08

HOW DO YOU PLAY?

Bet $40

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scaleโ€™s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.86% have lost weight during their challenges. Combined, they've lost 19,911,948 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

HappyN210

03/16/2025 7:39AM
I did not feel like getting out of bed, so I devised a workout to let me stay in bed.

Hereโ€™s a list of leg exercises you can do in bed, including muscles worked and estimated calories burned:

Ankle Pumps ๐Ÿƒโ€โ™€๏ธ

Muscles: Calves and ankle stabilizers.

Calories: about 2-5 per minute.

Quad Sets ๐Ÿ’ช

Muscles: Quadriceps.

Calories: Around 3-6 per minute.

Glute Squeezes ๐Ÿ‘

Muscles: Glutes (hip extensors).

Calories: About 8 per minute for a 150-pound person.

Heel Slides ?๏ธ

Muscles: Quadriceps, hamstrings, calves, and knee stabilizers.

Calories: Approximately 4-7 per minute.

Leg Lifts ๐Ÿš€

Muscles: Quads, hip flexors, and core stabilizers.

Calories: 40 calories for 10 minutes at body weight for a 150-pound person.

Bridge ๐ŸŒ‰

Muscles: Glutes, hamstrings, lower back, and core.

Calories: Around 8 calories per minute for a 150-pound person.

These exercises target large muscle groups like the glutes and quads, promoting strength and calorie burn even during light activity!

Susanna W. , Ambyr and like this comment.

View 2 more comments

Nidhal B.

These sound like great moves for those with limited mobility. I will be trying some of these.

HappyN210

Thank you, Nidhal. I have limited mobility so my workouts tend to be low impact and limited balancing required.

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