TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+6% Since last weigh-in
0% 1-Month Change
+12.7% Lifetime Change

Become a Dietbet Member!

Learn more about membership

KateElise

01/18/2025 8:03AM in The DietBet Kickstarter - $500 Pot Bonus!
Help! I need reassurance lol
Ive been consistent with tracking macros, working out, eating mostly clean... but Im gaining weight?
Any idea what this might be? I know water weight is a thing, and hormones... but its kinda worrying me lol.
Any advice will be read and taken into account! Thank you!

Referee Grace and Amy Z. like this comment.

View 9 more comments

KateElise

Kelsy! Okay your comment made me actually kinda excited about that weight gain, lol! I work out maybe 4 days a week, and I didnt know that about sodium! Thats interesting! Youve encouraged me to do some research - thank you for your comment!!

Alicia M.

Depending on how much you are up muscle weighs more than fat. So as your body builds more muscle your weight can fluctuate. Muscle is smaller than fat though so you could still be losing inches that is why sometimes non scale victories are important.