So excited to have finished another game. Ready to continue to show up for myself good luck everyone!
Sarah V. , Coach Jenn and B Smooth like this comment.
Amy Z.
“
To be healthy and be able to do all things that I can't do when I am heavy.
Quick Facts
Favorite Health Food: mini sweet peppers! I am addicted!
Favorite Sinful Food: Reese's peanut butter cups
My Preferred Method of Exercise: I love the arc trainer
My Approach to Weight Loss: cardio, eating healthy in a calorie deficit and lots of water.
DietBet Winnings: $1,783.68
DietBet Games
Recent Photos
- Meal prep for lunch tomorrow! I do so much better if I am prepared. This is so easy. Vegetable medley steamed with shredded rotisserie chicken, red onions and a little bit of cheese. Let's do this!
Coach Jenn and Sarah V. like this photo.
- Meal prep for lunch tomorrow! I do so much better if I am prepared. This is so easy. Vegetable medley steamed with shredded rotisserie chicken, red onions and a little bit of cheese. Let's do this!
- Great work this week, everyone!
Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.
After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
Final Challenge Recap:
Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week
Krystal S. and Amy Z. like this photo.
- Happy Sunday! Took the time to make an omelet for breakfast with lots of onions and green peppers
Sofía W. , T1 , Amy Z. , Coach Jenn and Sarah V. like this photo.
- Breakfast with 2 eggs, onion, green peppers and cheese. Happy Sunday!
- Eating out Mexican but staying in track by eating a salad
Non-scale victory: I had to go down in a jeans size this weekend! Since I finally locked into my weightloss journey at the end of July, I have gone from a size 24 to a size 18. I've also gone from a 2X shirt to XL.
I'm just shy of this challenge's weight loss goal and hopefully I'll hit it in time, but I'm just super excited that my body is changing and I'm getting into more comfortable sizes.
I'm just shy of this challenge's weight loss goal and hopefully I'll hit it in time, but I'm just super excited that my body is changing and I'm getting into more comfortable sizes.
Finishing this week strong. After a few weeks of my weight not dropping and gaining and losing the sane pound my body is finally responding! So glad I stayed consistent when at times I was frustrated. Finally seeing the scale do a big drop! Posting this to help those who are experiencing this as well Keep up.the good work everyone! Let's do this!
Finishing this week strong. After a few weeks of my weight not dropping and gaining and losing the sane pound my body is finally responding! So glad I stayed consistent when at times I was frustrated. Finally seeing the scale do a big drop! Posting this to help those who are experiencing this as well Keep up.the good work everyone! Let's do this!
View More