- Hey guys! There are so many little moments you experience on your weight loss journey that can bring joy! Like when you finally fit into your favorite pair of jeans again! Please tell us about you favorite non-scale victory!
Suzanne P.
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Health - reverse PSOC symptoms, lower my type 2 diabetic risk
Quick Facts
Favorite Health Food: Avocados
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Lifting heavy
My Approach to Weight Loss: You can't outrun a bad diet.
Upcoming Weigh-ins
Jun 2-3 Spring Clean with Megan & Joel
DietBet Games
Spring Clean with Megan & Joel (24 days to go)
$200 in BONUS CASH! JOIN THE APRIL 8th GAME! (Runner-up)
Fit for Fall with Julie (Runner-up)
- Happy Friday, team!
We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
- Hey team!
We’re nearing the end of our Fitness Challenge! Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.
Once all reports are in, we’ll hold the drawing for the $20 cash prize!
Challenge reminder: Get at least 30 minutes of exercise per day for 5 days this week. Keep up the fantastic work, you’ve got this!
Mama Brown , lataplat and 5 others like this photo.
It’s Fitness Challenge Week!
What’s your go-to workout these days?
Do you like to hike, bike, swim, walk, hit the gym, follow along with YouTube videos, or zone out on the treadmill with Netflix?
Whatever gets you moving — share it in the comments to help motivate others in the game too! What keeps you going?
Meagan V. , Flora E. and Suzanne P. like this photo.
We are off to a great start!!!
We're near the end of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!
*Challenge reminder: Drink at least 64 oz. of water a day, 5 days this week!
Jade M. , Mandydandy90 and 10 others like this photo.
- How’s the water challenge going so far? Many of you already have a daily goal—how many ounces are you aiming for?
A quick reminder: staying hydrated can support weight loss by helping prevent overeating, replacing sugary drinks, and even boosting calorie burn.
What’s your best strategy for reaching your daily water goal?