I'm so afraid I'm not going to make my goal! I've only lost a couple of pounds, and I feel like I have really been trying! I'm going to do my best thid week and hope for a miracle! 😅
Congrats on losing a few pounds! I’m not sure I’ll make it either but we have both lost some weight and that’s a win in itself. Let’s stay extra focus these last days and hopefully we both hit our goals!
Let's dive into one of the simplest yet most powerful tools in our healthy living toolbox: water! This isn't just about quenching your thirst; staying well-hydrated is absolutely key for weight loss, keeping your energy levels high, and boosting your overall health. Water helps your body burn fat more efficiently, transports nutrients, and keeps everything running smoothly – basically, it's a superstar for making you feel fantastic and reaching your goals!
So, how do we make sure we're getting enough of this magic potion? Simple tips include carrying a reusable water bottle with you everywhere, setting reminders on your phone, or jazzing up your water with slices of fruit like lemon, cucumber, or berries to make it more appealing. How much water do you aim to drink daily, and what's your favorite way to make sure you're getting enough? Share your best hydration hacks below – let's inspire each other to drink up and feel great!
Hey everyone, I’m super excited about our journey together over the next few weeks! I’ve already lost quite a bit of weight, but I need a little kick in the butt to shed the last few kilos. My goal is to run a marathon in September—and every kilo less makes a big difference!
Hi, all! I have about 20 lbs I’d like to lose by November when I take a girls’ trip to Mexico! It’s also my son’s senior year which means LOTS of photo ops and I want to feel comfortable in my own skin.