Sandy S.

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Mickie Y.

12/21/2024 7:32PM in Holiday Hustle Transformer - Win A Workout Wardrobe!
I'm curious, what kind of plan is everyone using for weight loss? Myself I am using intermittent fasting as well as tracking my calorie intake. Seems to be working well... not too worried about the holidays as those gatherings are in my eating window - yay!

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Tami B.

I do high protein low carb low sugar

Kelley

I’m following a program on Bodi (formerly Beachbody) called Portion Fix. I’m also doing the weight lifting program by Caroline Givan called Iron. It’s working!

Becky

12/15/2024 9:32PM in Holiday Hustle Transformer - Win A Workout Wardrobe!
Hi everyone! Where are you all based? Have you guys done many of these before?
Im based in Norway, and did some of these a few years ago, but the years have since gone by and the kgs piled on…🙈

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Becky

And happy (belated) birthday!

Mickie Y.

Hi, I'm in Upstate New York USA. I've done a few but in the last year my blood pressure has been creeping up as well as my weight. So I figure i need to get my act together and work on getting healthier.
I turned 40 in October, Birthdays don't normally bother me (it's just a number) but this one hit hard... I think partly because of my health...