Total weight lost is now 12 pounds! Average is 0.2 pounds.

• Happy Friday, team!
  
  We’re nearing the end of our Nutrition Challenge!
  
  If you complete the challenge, click “Comment” below and check in by Saturday at 10:00 PM Pacific Time.
  
  The drawing for the $30 cash prize will be held shortly after the deadline!
  
  Challenge reminder:
  
  Eat at least 5 servings of fruits and/or vegetables per day for 5 days this week.
  
  You’re almost there. Finish strong!
  

• We are off to a great start!!!
  
  We're almost done with our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!
  
  *Challenge reminder: Drink at least 64 oz. of water a day, 2 days this week.

  

Total weight lost is now 3 pounds! Average is 0.1 pounds.

• We’re almost to the finish line with our Fitness Challenge!
  
  If you’ve completed the challenge, click Comment under this post and check in so your name can be included in the prize drawing.
  
  You have until Saturday at 10:00 PM Pacific Time to report in. Shortly after the deadline, I’ll draw one finisher to win the $20 cash prize!
  
  Challenge reminder: Get at least 30 minutes of exercise a day for 5 days this week. You can choose any type of movement you enjoy, and you can break the 30 minutes into smaller segments if needed.
  
  Keep working toward your 5 days, and don’t forget to check in once you’ve completed the challenge!

  

• We are off to a great start!!!
  
  We're almost done with our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!
  
  *Challenge reminder: Drink at least 64 oz. of water a day, 3 days this week.