Non-scale victory of the week!
went to a buffet and ate vegetables
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Tanya
“
ready for a new healthy start
Quick Facts
Favorite Health Food: broccoli
Favorite Sinful Food: cinnamon rolls
My Preferred Method of Exercise: running
My Approach to Weight Loss: exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Nike Run Club
Fitness Devices: I don't use a device
DietBet Winnings: $99.86
DietBet Games
Recent Photos
May 26, 2022 · 150.2 lbs
May 05, 2022 · 157 lbs
What do you feel you could have done better this week?
more veggies!! and less dining out
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Mar 07, 2021 · 152.4 lbs
Feb 28, 2021 · 153.2 lbs
Non-scale victory of the week!
I exercised a lot!
What do you feel you could have done better this week?
less meat and cheese
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less
Feb 20, 2021 · 154.8 lbs
Non-scale victory of the week!
I have been exercising more!
What do you feel you could have done better this week?
less food! cutting out cheese
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less
Jan 30, 2021 · 152.8 lbs
Non-scale victory of the week!
I worked out almost every day
What do you feel you could have done better this week?
less eating smaller meals
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
less calories
See lessJan 23, 2021 · 152.8 lbs
What do you feel you could have done better this week?
smaller meals
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I have decided to cut out fruit and cheese
See lessJan 14, 2021 · 151 lbs
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
less food
See less
Jan 07, 2021 · 156 lbs
Non-scale victory of the week!
Last night I messed up and ate some sausage! i am going to eat better in the next few days and have decided to track my calories to see better progress.
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
high intensity workouts! Less calories .
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Jan 03, 2021 · 157.2 lbs
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating small portions is the most challenging. Since I run often, I tend to overeat thinking that I can eat whatever I want. I am ready to tone up .
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I plan to eat mostly vegetables this week and completely eliminate sugar
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