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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.5 lbs
-1.9% 1-Month Change-3.1 lbs
-4.7% Lifetime Change-7.7 lbs

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Friend

06/09/2025 5:19AM in $300 in Bonus Prizes! Join The June 5th Game!
Hitting 40 has made me have to try different things to lose weight. It used to be easy for me, but lately I have had to focus on my eating. More water and smoothies. Shorter muscle based workouts and less walking/ biking. Interesting times at Sinclair High ??‍♀️

Crystal M. , Amy Z. and like this comment.

Courtney W.

I’ve been struggling to find my own sweet spot here in my early 40s, too. I do a lot of lifting and always have but in the fall I ate and drank whatever I wanted and I’m still working hard to remove that excess weight! At least it was a learning moment. :-/

Joel & Megan

05/05/2025 1:20PM in Spring Clean with Megan & Joel
Nutrition Tip!

While you are tightening up your nutrition and cutting calories to lose weight, you may find yourself extra hungry. Adding extra veggies is a great way to bulk up your meals for very few calories and keep you full.

*Reminder! DON'T add extra butter, cheese, sauces etc. to your veggies because that will add extra calories. DO add some spices or hot sauce if you need a little extra flavor with your vegetables.

Naomi A. , Patricia M. and like this comment.

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Shawna H.

Where are the recipes located?

Jaz Cady

The food has been amazing so far. I did get hungrier, but I checked out the snack list and grabbed some of those options to have on hand. Thank you for the tips!