Favorite Health Food: Broth based vegetable soup with kale
Favorite Sinful Food: Starbucks cheese danish
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Determined
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal, Treadmill Trails
Fitness Devices: Garmin Forerunner
DietBet Winnings: $561.51
Lose 6% in 3 Months (Runner-up)
Mega Kickstarter (Winner)
Mega Kickstarter (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Non-scale victory of the week!
feeling strong
What do you feel you could have done better this week?
sleep is hard right now, leading to unhealthy food choices.
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stay away from snacks
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Non-scale victory of the week!
meal prep
What do you feel you could have done better this week?
sleep, water, passed by fast food
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
self care
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Non-scale victory of the week!
did not binge eat when opportunity presented itself to do so. feeling so much loss...
What do you feel you could have done better this week?
My water and my sleep have been deplorable
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
sleep and water
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Non-scale victory of the week!
This week really was a fail. All around. between Robert dying and Monica's mental health, I am a mess. Claiming 2 Corinthians 4: 8-9
What do you feel you could have done better this week?
just relied more on God
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
just trying to get through each day in a healthy way and pay attention to some self-care
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Non-scale victory of the week!
doing exercises everyday
What do you feel you could have done better this week?
got better sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue on with RH health and walk fit programs
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Non-scale victory of the week!
doing a workout reset!
What do you feel you could have done better this week?
gotten more sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
now using WalkFit and RH health to achieve my weight loss goals. I want to do the workouts at least six times this week.
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Non-scale victory of the week!
16:8 IF
What do you feel you could have done better this week?
Lost weight instead of gaining it!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
do not get discouraged at temporary setbacks. not sure why I am gaining weight instead of losing it.
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Non-scale victory of the week!
committing to IF and winning a dietbet progress prize
What do you feel you could have done better this week?
avoided the bread!!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
10,000 steps a day
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Non-scale victory of the week!
Drank 1 gal water
What do you feel you could have done better this week?
not much. pushing for the finish line on the kickstarter.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep up the progress!
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Non-scale victory of the week!
taking a walk everyday
What do you feel you could have done better this week?
gym
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
avoid the Valentine trap and finish strong on the Kickstarter!
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