Favorite Health Food: Broth based vegetable soup with kale
Favorite Sinful Food: Starbucks cheese danish
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Determined
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal, Treadmill Trails
Fitness Devices: Garmin Forerunner
DietBet Winnings: $561.51
Lose 6% in 3 Months (Runner-up)
Mega Kickstarter (Winner)
Mega Kickstarter (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Non-scale victory of the week!
doing meal prep for optiva diet so that I can be as healthy as possible for my family and myself
What do you feel you could have done better this week?
Not much. My oldest brother died unexpectedly. So many friends, siblings, mother and loved ones have passed away.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I am going to start a VLC diet for 4 weeks. beginning today.
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Non-scale victory of the week!
attempting Prolon mimikfast
What do you feel you could have done better this week?
avoided Trader Joe's pop tarts
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I'm just trying to get through the days, so keeping my faith and letting my little light shine
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Non-scale victory of the week!
driving past fast food
What do you feel you could have done better this week?
The usual. I just have not been drinking enough water nor getting enough sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
organize the refrigerator!
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Non-scale victory of the week!
stayed active
What do you feel you could have done better this week?
no sugar
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I just need to focus on health
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Non-scale victory of the week!
None that I can think of.
What do you feel you could have done better this week?
More water. more sleep
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
do over. I'm ready for a restart.
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Non-scale victory of the week!
No sugar for 3 days
What do you feel you could have done better this week?
water and sleep, baby
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
continue with no sugar and increasing water intake
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Non-scale victory of the week!
feeling strong
What do you feel you could have done better this week?
sleep is hard right now, leading to unhealthy food choices.
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stay away from snacks
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Non-scale victory of the week!
meal prep
What do you feel you could have done better this week?
sleep, water, passed by fast food
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
self care
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Non-scale victory of the week!
did not binge eat when opportunity presented itself to do so. feeling so much loss...
What do you feel you could have done better this week?
My water and my sleep have been deplorable
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
sleep and water
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Non-scale victory of the week!
This week really was a fail. All around. between Robert dying and Monica's mental health, I am a mess. Claiming 2 Corinthians 4: 8-9
What do you feel you could have done better this week?
just relied more on God
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
just trying to get through each day in a healthy way and pay attention to some self-care
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