The last DietBet, I won a $25 Amazon gift card and bought this basket for my bike. Accessories to encourage movement

Gained some weight over the holiday weekend. Not mad about it but back to the grind.

1st meal of my Monday (partially consumed LOL). 6oz crack chicken and and energy drink.
The last 2 wks have been a struggle. Food addiction/emotion eating are real struggles. While I have managed not to go completely off the rails, I’m still not proud of all my food choices over the past wk and a half.
I’ve stayed fairly committed to 10 whole carbs & 10k steps a day since mid May. This is a recommit post. Weight loss is great, but feeling my best and being able to show up for myself and my family is better. Let’s reach our goals!
53lbs down and feeling my best •loading•.

Lunch was kabab pita and salad

I woke up at 4:30 am and couldn’t fall back asleep.
I did my workouts and folded few loads of laundry .
I know I’ll be tired by noon but I have lots and lots of gardening to do today

Got a walk in this morning. Almost 5 miles

Brunch at 11:45
Scallions and tomatoes omelette, bread and fresh tomatoes ( I don’t like eggs so much , but this was delicious)

Thanks to everyone for sharing your encouraging posts! I don't add to the conversation here as much as I could, but today, I'm inspired to say thank you again for the hope you're injecting. I admit I kind of underestimated how motivating seeing your thoughts, meals, and progress really would be. It's been way too long since I joined a diet bet. . . Congrats to all embarking on this health journey together and reaching our destinations successfully.

Dinner salmon and salad