Jeanette G.

To be healthier for myself and my kids.

Quick Facts

Favorite Health Food: Power Bowls

Favorite Sinful Food: Pizza and Mac and Cheese

My Preferred Method of Exercise: Beachbody on Demand

My Approach to Weight Loss: One day at a time, one pound at a time

DietBet Winnings: $59.10

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTFri 03 MarWed 19 JulMon 04 DecSat 20 AprThu 05 SepTue 21 JanSun 08 Jun
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.4% Since last weigh-in
0% 1-Month Change
+4.2% Lifetime Change

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Joel & Megan

05/12/2025 4:39PM in Spring Clean with Megan & Joel
Bites, nibbles and tastes can have you going over your calorie limit without you even knowing.

How often do you take a bite of the food you are prepping or serving yourself or your family? How often do you find yourself taking a bite of what your kids have left on their plate while you are cleaning up after your meals?

I encourage you the next time you are in the kitchen getting a meal or snack together whether it's for yourself or someone else, take note each time you feel like taking a bite. It's so easy to do and not even realize you are doing it.

If you find it hard to NOT take an extra bite, nibble or taste of food while prepping, chew on a piece of sugar free gum while you prepare your meal.

Just like everything else on your health journey, the more you practice a habit the more it will stick, so practice being mindful while you are food prepping for the week, preparing your meals/snack and cleaning up your and your family's dishes.

Naomi A. , Marielle J. and like this comment.

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April C.

I mean thanks for the reminder I sometimes don’t eat dinner bc I nibble so much :joy:

Jeanette G.

Yesss!!! The mom bites are real! :joy:I never realized how much I was doing it until recently!