CharLiam

Quick Facts

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $643.74

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-21.6% Lifetime Change

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CharLiam accepted the challenge.
07/27/2025 8:54PM in New Me By 2026 - Win a New Wardrobe!
The pot in Round 1 is now $3,060

Katha S. and CharLiam like this accomplishment.

Tina H.

07/20/2025 5:30PM in New Me By 2026 - Win a New Wardrobe!
It's On Now, here I come!

Good luck everyone

Katha S. , Laura R. and like this comment.

Ramona W.

Same to you

CharLiam

Don’t aim for luck or perfection, aim for *progress*. One meal, one day, one victory at a time. :seedling::fire:

Danielle G.

07/20/2025 6:47AM in New Me By 2026 - Win a New Wardrobe!
What is motivating people on their weight loss journey? I’m recovering from surgery and trying to get back to where I was before my injury.

Jessi , Katha S. and like this comment.

View 4 more comments

CharLiam

Taking back control after a set back.

Irene P.

When I first started some time ago, I was in the overweight range for BMI. I also discovered that in my ethnic group, the BMI ranges are even tighter. So although I have already lost some weight and am no longer in the standard overweight range for the generally accepted BMI, I am still borderline Normal/Overweight for my ethnic group. Overall, in losing weight, I aim to be more solidly in the middle of the normal BMI range for my ethnic group, closer to my former weight when younger, while also having some other potential benefits: reducing low back pain, hip pain, knee pain, and radiculopathy; developing healthier habits so that lipids/cholesterol numbers improve; reducing the amount of visceral fat; and having improved fit/function when doing younger person activities (going uphill, using cross country skis, participating as part of an aircrew ….)

Jen F.

07/14/2025 9:21PM in New Me By 2026 - Win a New Wardrobe!
Got into bed. Realized I hadn't hit the step goal for the day. Got back out of bed. #commitment

Irene P. , CharLiam and like this comment.

Sunshine

Great job!

CharLiam

That’s called discipline and is so much more worth than motivation.

Sam

07/14/2025 5:22PM in New Me By 2026 - Win a New Wardrobe!
  • Long workday M-W. Felt proud starting the day with fruits and veggies, and walked 8 flights of steepish steps during the day. Baby steps!

Irene P. , CharLiam and like this photo.

CharLiam

Add some protein, it will keep you satisfied longer.