Irene P.

To be at a similar weight to my younger more athletic days, while also reducing health risks.

Quick Facts

Favorite Health Food: Chia seed mixins

Favorite Sinful Food: chocolate, cocoa

My Preferred Method of Exercise: Walk,Bicycle,Elliptical,Strength

My Approach to Weight Loss: dietary selections, some exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Very Low Fat, Very Low Sugar, Low Carb

Fitness/Exercise Apps: Strava

Fitness Devices: Garmin Fenix

DietBet Winnings: $155.24

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-3.9% 1-Month Change
-12.7% Lifetime Change

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Chrislyn L.

06/25/2025 9:41AM in Fired Up February Transformer - Win A Solo Stove Firepit!
How I look at food has definitely transformed along with my body. Getting compliments and very motivated to never go back to regularly eating treats cause, as my daughter says, “if you eat it every day, it’s not a treat but just a part of your normal diet”

Alison H. and Irene P. like this comment.

Irene P.

I agree that dietary changes I have made are for the better and should be the general rule from now on!

Alison H.

That's so great!
Irene P. has weighed in at xxx pounds
06/13/2025 6:05PM in Fired Up February Transformer - Win A Solo Stove Firepit!

Total weight lost is now 1,746 pounds! Average is 13.4 pounds.

Alison H.

06/11/2025 4:02AM in Fired Up February Transformer - Win A Solo Stove Firepit!
Made weight!! This is hard work! Be dedicated to yourself! We can do this and not just lose but stay fit!

Abbie , Chrislyn L. , Fanny E. and Irene P. like this comment.

Irene P.

Congrats!

Chrislyn L.

06/10/2025 6:42AM in Fired Up February Transformer - Win A Solo Stove Firepit!
So 4 of 6 rounds finalized. What I’ve learned is that at my age and as a woman 1800 calories maintains weight, 1800 with exercise loses like 2 ounces. Each lb requires effort but more importantly very light meals is what my body needs for life. I’m ok with that as I feel lots better than I did when we started

Abbie , Fanny E. , Alison H. and Irene P. like this comment.

Irene P.

I haven’t calculated exactly this time around, but have long suspected that as I age, my caloric intake needs to get progressively smaller. I think this was even true in my 20’s, but was more manageable then due to the expenditure being overall higher, and due to the situation making it easier to get plenty of vigorous exercise, but as I have gotten older, I need to work with less exercise, less vigorous exercise, and less caloric expenditure overall. Glad you made it though!

Chrislyn L.

  • Strength training and less calories per everything I see on internet

Matthew B.

06/10/2025 5:13AM in Fired Up February Transformer - Win A Solo Stove Firepit!
Through by the skin of my teeth again! Been finding it hard to stay on track but feeling my motivation start to come more easily again! Feeling like life might be going my way again! ♥ good luck to everyone else

Fanny E. , Irene P. and Chrislyn L. like this comment.

Irene P.

Great job!

Sarah-Louise H.

06/04/2025 9:46AM in Spring Clean with Megan & Joel
  • Forgot to post yesterday. Quickest verification I've ever had in a game which was great (I've always assumed the delay is due to the time difference with the UK). Not complaining though 😎

    Went back to an oldie but a goodie now these 4 weeks are done.....Core de Force. Dynamic strength today.... those sphinx blasters though! I think I'll take 🐻🐻🐻 instead 😆

    I always forget to take gym selfies, but yesterday I wore pink in solidarity with a friend who buried her mum yesterday (the request for the funeral was to wear a splash of pink).

Ficzus , Irene P. , Lifa and kathy b. like this photo.

Irene P.

Congrats!

Irene P.

06/04/2025 12:21AM in Spring Clean with Megan & Joel
Even though I made the weight goal, it appears that I either finalized too late, or made a typo in the weight when entering it. I kinda tried too hard to make the goal by a larger margin. I did get a vaccination during the weigh out period, after which I was under the weather for some time - I wonder if that would count as a medical (??). This was my first Diet Bet game that has completed. Congratulations to all the winners though, and it was great to see not only all the tips and guidance from Joel and Megan which can certainly be used again moving forward, but also the posts and excitement from everyone else!

Sarah-Louise H. , Jennifer P. and Michelle F. like this comment.

Sarah-Louise H.

If it was a typo you should contact support and see if you can still get verified

Irene P.

Thanks, although it appears now that I probably did not make the time cutoff even if I made a typo.
Irene P. has weighed in at xxx pounds
06/04/2025 6:05AM in Lose 6% in 3 Months

Total weight lost is now 184 pounds! Average is 5.3 pounds.

Irene P. has weighed in at xxx pounds
06/04/2025 12:16AM in Lose 4% in 8 Weeks

Total weight lost is now 84 pounds! Average is 3.8 pounds.

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