Started my day dancing to YouTube, and this random clip appeared on my sidebar. Thought I'd play it- totally different to anything I've danced to before but it certainly got my blood pumping and my steps up as I took in the scenes and bagpipe talents from across 3 different continents with an ode to my Scottish heritage and one of my Australian bands- I was rocking. Seriously worth checking it out Thunderstruck- Godesses of bagpipes

Started my Wednesday with an early morning sweat session before the sun even came up! One way I get up early is to set out my clothes the night before, and my phone across the room with my alarm set so I have to physically get out of bed, stop scrolling at night to sleep, and i can go without thinking about what im about to do! Did you work out today?

I'm .3 lbs away from hitting my goal weight for this competition.

I feel optimistic. This will be my first time at the gym in ages. Wish me luck!

Crushed a stair workout today! The stairclimber & I have a love/hate relationship but I feel like it's really helped me improve my leg strength, balance, and challenge myself. What's your favorite way to move? It all counts but what counts most is that it keeps us showing up! <3

Took advantage of the warmer weather in Indiana today and managed to get chicken on a really good sale, so my husband & I prepped some chicken breast, skinless thighs, and pineapple on our grill! Yum! He also added BBQ to his & I paired mine with veggies. Love getting creative and cooking at home together to reach our goals. What did you have?

2nd day in a row of doing some low impact dance/aerobic activity in the comfort of my own home. No better way to bring a smile to my face today by watching/dancing to YouTube clips of flash mob dances and seeing the public's reaction to them from flash mob dances in Europe, Asia, USA and my own backyard Australia. Starting my day energised

Workout DONE! ✅ YASSSS

I started on the 8th and I'm down by a lot. I'm sure it has something to do with me choosing low carb and staying away from ultra processed foods, starches, and all sugar.

I'm 75% into this DietBet's weight loss goal. Hopefully, the rate of weight loss will slow down in the 2nd week.

The thing is I'm not even hungry or craving anything and I feel pretty energetic.