Any work out ideas for a fat 40 year old with bad knees and Sacroiliatis (lunges are my nemesis for this)- really struggle at the gym if not a class
Favorite Health Food: mushrooms, asparagus, and cucumbers
Favorite Sinful Food: pizza and Chinese food
My Preferred Method of Exercise: DDPY (yoga)
My Approach to Weight Loss: focus on nutrition with healthy movement
May 12-13 Fatgirlfedup's Self Love Spring Dietbet
Fatgirlfedup's Self Love Spring Dietbet (3 days to go)